All Blogs and Research result mindfulness

January 14, 2024

CBT, coping skills, DBT, mental health, mindfulness, psychotherapy

Viet York

Today, let's embark on a journey through the evolving world of psychotherapy. This field, vital to mental health, has seen...

January 05, 2024

happiness, life skills, mental health, mindfulness, psychiatry, resilience, self improvement, spirituality, stress management, wellbeing

Viet York

Hey everyone! Today, let's talk about something really important – being happy, even when life gets tough. I learned some...

January 05, 2024

artificial intelligence, happiness, health, life skills, mental health, mindfulness, psychiatry, resilience, self improvement, therapy, wellbeing

Viet York

TL;DR: Can AI replace Therapy? YES Can AI replace Therapist? NOT YET Have you ever thought about artificial intelligence as...