All Blogs and Research

Exploring the Potential of MDMA-Assisted Psychotherapy: An In-Depth Look for Beginners
Viet York
Exploring the Potential of MDMA-Assisted Psychotherapy: An In-Depth Look for Beginners
The world of mental health treatment is evolving, and one of the most exciting areas of exploration is the use...
Deep Dive into AI and Mental Health: A Comprehensive Beginner's Guide
Viet York
Deep Dive into AI and Mental Health: A Comprehensive Beginner's Guide
The use of Artificial Intelligence (AI) in identifying mental health issues through social media is an exciting development. It offers...
Secrets of Fat Loss: A Neuroscientific Approach
Viet York
Secrets of Fat Loss: A Neuroscientific Approach
  Losing fat might seem complex, but it's really about understanding a few key principles and making smart choices. This...
Unlocking the Power of Meditation: A Scientific Journey with Effective Techniques and Complementary Supplements
Viet York
Unlocking the Power of Meditation: A Scientific Journey with Effective Techniques and Complementary Supplements
In the modern quest for well-being, meditation emerges as a beacon of hope for many. Andrew Huberman's Podcast #96, "The...
Unlocking the Secrets of Youth: The Power of Intermittent Fasting According to Dr. David Sinclair
Viet York
Unlocking the Secrets of Youth: The Power of Intermittent Fasting According to Dr. David Sinclair
In today's fast-paced world, the ancient practice of intermittent fasting (IF) has resurfaced as a beacon of hope for those...
The Fountain of Youth Unveiled: Mastering the Art of Longevity Through Diet and Lifestyle
Viet York
The Fountain of Youth Unveiled: Mastering the Art of Longevity Through Diet and Lifestyle
In this detailed blog post, we explore the groundbreaking insights shared by Dr. David Sinclair on reversing aging and enhancing...
Navigating the Complex World of Hair Health and Regrowth
Viet York
Navigating the Complex World of Hair Health and Regrowth
In this comprehensive blog post, we dive deep into the intricate science of hair health, addressing the cellular biology and...
Unlocking the Secrets of Longevity: A Deep Dive into Dr. David Sinclair's 2023 Supplement Protocol
Viet York
Unlocking the Secrets of Longevity: A Deep Dive into Dr. David Sinclair's 2023 Supplement Protocol
In an era where the quest for extended health and vitality is more pronounced than ever, the insights of renowned...
Dive into the Fungal Kingdom: Unveiling the Health-Boosting Prowess of Reishi, Turkey Tail, Cordyceps, Chaga, and Lion's Mane Mushrooms
Viet York
Dive into the Fungal Kingdom: Unveiling the Health-Boosting Prowess of Reishi, Turkey Tail, Cordyceps, Chaga, and Lion's Mane Mushrooms
In the vast realm of fungi, estimated to comprise about 3 million different species, a small but mighty faction stands...
Rekindling Restful Nights: The Elegance of Reishi Mushrooms in Fostering Serene Slumber
Viet York
Rekindling Restful Nights: The Elegance of Reishi Mushrooms in Fostering Serene Slumber
Sleep, the sweet balm that rejuvenates our body and mind, is often elusive in the hustle of modern life. As...
How I Found Serenity and Better Health Through Shinrin-Yoku (Forest Bathing)
Viet York
How I Found Serenity and Better Health Through Shinrin-Yoku (Forest Bathing)
In the relentless hustle of modern-day living, finding moments of tranquility can feel like a pursuit in vain. However, amid...
Navigating Through Overthinking and Anxiety towards Holistic Wellbeing
Viet York
Navigating Through Overthinking and Anxiety towards Holistic Wellbeing
In the bustling whirlwind of today's existence, our minds are often entangled in a web of incessant thoughts and worries....
Embracing Impermanence: A Deep Dive into Thich Nhat Hanh's Philosophies and the Holistic Health Paradigm
Viet York
Embracing Impermanence: A Deep Dive into Thich Nhat Hanh's Philosophies and the Holistic Health Paradigm
Thich Nhat Hanh, a revered Zen master, delves into the concept of accepting impermanence and change in life in his...
The Role of Melatonin in Enhancing Sleep: A Natural Aid to Better Rest
Viet Nguyen
The Role of Melatonin in Enhancing Sleep: A Natural Aid to Better Rest
Sleep is a fundamental aspect of a healthy life, impacting our physical health, mental clarity, and overall quality of life....
Harnessing the Power of Psychedelics: An Insight into Canada’s Special Access Program for MDMA-Assisted Therapy
Viet Nguyen
Harnessing the Power of Psychedelics: An Insight into Canada’s Special Access Program for MDMA-Assisted Therapy
Introduction:PharmAla Biotech recently orchestrated an enlightening webinar shedding light on the journey of MDMA-assisted psychotherapy via Canada’s Special Access Program...
Navigating the Path to Decriminalization: A Beacon of Hope in British Columbia's Drug Crisis
Viet Nguyen
Navigating the Path to Decriminalization: A Beacon of Hope in British Columbia's Drug Crisis
Introduction:In a groundbreaking move, British Columbia (BC) has ushered in a temporary decriminalization of small quantities of certain illicit substances....